If you can't seem to get rid of excess belly fat no matter how much you diet or exercise, you probably feel frustrated. However, that does not mean that you can't ever obtain your dream body. You may be able to get a tummy tuck, which involves surgically removing extra fat and skin from your abdomen. In order to make a full recovery after your surgery, you should avoid making these common mistakes.
Driving Too Soon
While you may be anxious to get behind the wheel soon after your tummy tuck procedure, your doctor will want you to avoid driving for a while. Driving too soon can hinder blood flow to your surgical site, which can slow down the healing process. Plus, if you are taking prescription painkillers, it is not safe for you to drive.
Buying New Clothes Right Away
Many people get excited to buy a new wardrobe after a tummy tuck procedure. However, you should not spend all that money on new clothes too soon. You need to give your body time to recover. Wait until all the swelling goes down before you make clothing purchases.
Going Back to Your Normal Routine Immediately
You may have many responsibilities and be eager to get back to them after your tummy tuck procedure. However, you should not resume your normal routine prematurely. Let your body recover first, as you don't want to risk injury. Ask friends or family members to help you with tasks while you are recovering.
Regular exercise is certainly beneficial for the body and mind. It is not a good idea to jump back into your workout routine immediately after your tummy tuck, though. Your doctor will want you to stay away from strenuous activities for at least a few weeks. Otherwise, you can delay your healing time.
Not Going to Follow-up Appointments
After your tummy tuck procedure, your doctor will likely want you to come to several follow-up appointments to see how you are healing. It is important to attend all of these appointments, even if you think you are healing just fine. A doctor should examine your incisions and make sure that you are recovering like normal.
If you avoid making these common mistakes, you can recover from a tummy tuck just fine. If you have additional questions about a tummy tuck procedure, contact your doctor and go over your concerns and situation.